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Move past the fads, gimmicks, trends, detoxing, cleanses, fasting, and other unrealistic ideas about eating in the real world. If you want to eat and enjoy food without being deprived because you live in the real world, join Registered Dietitian Nutritionist Shelley A. Rael as she sorts through the hype and gives and real talk about eating healthier.
Episodes
Friday Oct 08, 2021
Friday Oct 08, 2021
Welcome to the Real World Nutrition Podcast by Shelley A. Rael, MS RDN LD - Subscribe to get new episodes each week automatically.
Episode 1 Show Notes:
Join the Real World Nutrition Facebook Group: https://www.facebook.com/groups/RealWorldNutrition
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