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Move past the fads, gimmicks, trends, detoxing, cleanses, fasting, and other unrealistic ideas about eating in the real world. If you want to eat and enjoy food without being deprived because you live in the real world, join Registered Dietitian Nutritionist Shelley A. Rael as she sorts through the hype and gives and real talk about eating healthier.
Episodes
Friday Aug 11, 2023
Friday Aug 11, 2023
What are the top excuses for poor eating habits, and how to overcome them? Embrace a nourishing lifestyle and get the benefits of healthier eating habits. And get ready for the Real World Meal Planning Course for a healthier you.
Real World Meal Planning is available for Pre-Enrollment with bonuses - the course launches in October. Pre-enroll at a lower cost today and get first access in October. Learn more: Real World Meal Planning.
Read: Unveiling the Truth Behind Poor Eating Habits: Conquer Your Excuses and Fuel Your Well-being
Schedule a free-30 minute introductory call today to learn how I can help you reach your health and wellness goals.
Enroll in the Mini Course: 6 Tips for the Busy Person to Have Sustainable Energy: All-Day Energy Through Food AND Companion Workbook
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