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Move past the fads, gimmicks, trends, detoxing, cleanses, fasting, and other unrealistic ideas about eating in the real world. If you want to eat and enjoy food without being deprived because you live in the real world, join Registered Dietitian Nutritionist Shelley A. Rael as she sorts through the hype and gives and real talk about eating healthier.
Episodes
Friday Apr 14, 2023
Friday Apr 14, 2023
With the Environmental Working Group rereleasing its Dirty Dozen list, I bring you some perspective and the foods that I “always buy organic.”
What are the things you should concern yourself with? The truth might surprise you.
Read: The Dirty Dozen and Chlorine?
Website: SafeFruitsandVeggies.com
Enroll in the Mini Course: 6 Tips for the Busy Person to Have Sustainable Energy: All-Day Energy Through Food AND Companion Workbook
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