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Move past the fads, gimmicks, trends, detoxing, cleanses, fasting, and other unrealistic ideas about eating in the real world. If you want to eat and enjoy food without being deprived because you live in the real world, join Registered Dietitian Nutritionist Shelley A. Rael as she sorts through the hype and gives and real talk about eating healthier.
Episodes
Friday Sep 23, 2022
Friday Sep 23, 2022
Have you ever found yourself judging food choices?
The food choices of others?
Your own food choices?
Both?
This isn’t just observing what other people are eating but also commenting on their choices, either in your head or out loud.
In today’s episode, I address why we should not shame people about their food choices and even consider how we judge our choices.
Read more: Stop Judging Peoples' Food Choices https://www.shelleyrael.com/blog/judgement-food
Schedule a consult call with me today to learn how I can help you reach your health and wellness goals: https://www.shelleyrael.com/contact
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