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Move past the fads, gimmicks, trends, detoxing, cleanses, fasting, and other unrealistic ideas about eating in the real world. If you want to eat and enjoy food without being deprived because you live in the real world, join Registered Dietitian Nutritionist Shelley A. Rael as she sorts through the hype and gives and real talk about eating healthier.
Episodes
Friday Sep 16, 2022
Friday Sep 16, 2022
For this 50th episode, I have a different type of episode. I share a bit about where the content ideas come from, some of the things I have seen in my more than 20-year career, and how I serve people.
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Schedule a consult call with me today to learn how I can help you reach your health and wellness goals: https://www.shelleyrael.com/contact
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