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Move past the fads, gimmicks, trends, detoxing, cleanses, fasting, and other unrealistic ideas about eating in the real world. If you want to eat and enjoy food without being deprived because you live in the real world, join Registered Dietitian Nutritionist Shelley A. Rael as she sorts through the hype and gives and real talk about eating healthier.
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Friday Jul 08, 2022
Friday Jul 08, 2022
Much like eggs, the labels on chicken are misleading. Usually, the information is entirely accurate but still misleading.
Like eggs, chicken has similar claims such as free-range, no antibiotics – ever, natural, no hormones, no steroids, vegetarian-fed, non-GMO, gluten-free, minimally processed, etc. It is exhausting sometimes.
Are there some you should pay attention to and others you can ignore? Totally.
Read More: Chicken Labels - What You Should Know https://www.shelleyrael.com/blog/chicken-labels
Listen: Real World Nutrition Episode 38: Eggs - Are They Okay? https://www.shelleyrael.com/rwn-podcast/ep38
Listen: Real World Nutrition Episode 37: Hormones In Your Food https://www.shelleyrael.com/rwn-podcast/ep37
Listen: Real World Nutrition Episode 36: Antibiotics In Your Food https://www.shelleyrael.com/rwn-podcast/ep36
Read More: Deconstructing Food Labels - Tricky Front of the Package Claims https://www.shelleyrael.com/blog/labels-misleading
Schedule a consult call with me today to learn how I can help you reach your health and wellness goals: https://www.shelleyrael.com/contact
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Form for Show Ideas: https://www.shelleyrael.com/contact
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